HÅLIN – Women's Joggers Sewing Pattern, PDF & Paper
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Hålin is a sewing pattern for women’s joggers in sizes 32 to 48: comfy sweat trousers for home and out and about, with contrast side stripes, angular pocket openings, a back yoke and a split waistband with drawcord. You choose between full length with cuffs, full length with a hem or 7/8 length. Sew them in French terry, summer sweat or Romanit jersey (ponte). Hålin is suitable for beginners too, and a sewing video on YouTube shows you every step.
About the pattern
Hålin is a relaxed pair of joggers with a sporty look and lovingly designed details. They have contrast side stripes, angular pocket openings, a back yoke and a split waistband with drawcord and loops. Especially practical: the side stripe runs straight into the hem cuff.
One pair of joggers, three finishes:
- ✓ Full length with cuffs – classic joggers
- ✓ Full length, hemmed – straight leg
- ✓ 7/8 length with cuffs – sporty for summer
Skill level:
2/4 ★★☆☆ – suitable for beginners too.
Fabric & sizes
Fabric choice:
The pattern is designed for knit fabrics. French terry, summer sweat and Romanit jersey (ponte) work particularly well.
You will also need: seam tape or Vlieseline H410/H180, drawcord, thread (e.g. Seraflex for topstitching), 3 cm wide elastic and, if you like, ready-made tape for the loops.
Sizes:
Women EU 32–48 | US 0–16 | UK 4–20
Hålin comes in 9 sizes from 32 to 48. For plus sizes 46 to 62, Hålin is available as a separate sewing pattern. You’ll find the size chart further down this page, and directly below it the size calculator helps you choose your size.
❏ This is a multi-size pattern with layers: you can print all sizes or select only your size(s) (layer) and print them on their own. Here’s how: PDF sewing patterns: hide layers and print only one size (in German).
Formats & delivery
Available as:
- ✓ Digital download (available immediately)
- ✓ A0 paper pattern sheet (digital PDF + printed sheets by post)
Included in the e-book:
- ✓ A4 file with layers you can show or hide
- ✓ A0 file with layers, optimised for plotters (including online plotting services)
- ✓ Large-format file with layers you can show or hide, optimised for projectors
- ✓ Digital instructions as a PDF
- ✓ Seam allowances included
- ✓ Language: German
A0 paper pattern option:
When you choose the A0 paper pattern option, you get the complete digital sewing pattern plus the full-size printed pattern, professionally plotted on A0 sheets and sent by post. Choose up to 2 sizes so the sheets stay easy to read.
Digital PDF (A4 + A0 + projector)
Digital content (z. B. PDF-Dateien, E-Books, digitale Schnittmuster oder Vorlagen), die nach dem Kauf made available for download immediately werden.
Es erfolgt no physical delivery.
The download link is provided immediately after payment and also sent by email, provided a valid address has been given. It is also available in your account.
To download, you need an internet-enabled device and, if necessary, software for opening PDF files.
Mit dem Kauf stimmst du unseren AGB, Datenschutzrichtlinien, Widerrufsbedingungen, Versand und dem Impressum zu.
Copyright © 2022 Simone Borchers, Dipl. pattern maker. All rights reserved. Reproduction is not permitted. FOR PRIVATE USE ONLY.
Paper pattern sheet & shipping costs
Hybrid product: A0 paper pattern sheet (printed + digital):
Bei Auswahl der A0-Papierschnittbogen-Option erhältst du zusätzlich zum digital product einen professionell plotted A0 sheet per Post.
What you get:
Digital sewing pattern as a PDF (incl. A4, A0, projector format)
Printed A0 sheet (black and white, folded)
Size selection:
To keep the print clear, please choose 1 size per pattern. Feel free to use the size calculator.
Shipping costs (net):
1–3 A0-Bögen: 2,49 €
4–6 A0-Bögen: 3,59 €
ab 7 A0-Bögen: 6,90 €
Delivery time:
1–3 Werktage
📦 Tip: you can combine several sewing patterns with the A0 option – the shipping cost depends on the total number of A0 sheets in your basket.
Video & sewing tips
Video tutorial:
Sewing joggers (in German) – you can find my YouTube channel here: Seamone YouTube
Sewing tips from the blog:
- ✓ Sewing joggers: a guide for beginners (in German)
Lookbook
Hålin – sewn by you
See how the pattern looks on different figures and in different fabrics.
See all examples in the lookbook →Size chart - HÅLIN
Tip: tap your size at the top of the chart to see all the measurements for your size at a glance.
KÖRPERMASSE
| Sizes | XXS EU 32 | XS EU 34 | S EU 36 | S EU 38 | M EU 40 | M EU 42 | L EU 44 | L EU 46 | XL EU 48 |
|---|---|---|---|---|---|---|---|---|---|
| Taillenumfang | 66 cm | 69 cm | 72 cm | 76 cm | 80 cm | 84 cm | 90,5 cm | 97 cm | 103,5 cm |
| Hüftumfang | 91 cm | 94 cm | 97 cm | 101 cm | 105 cm | 109 cm | 114,5 cm | 120 cm | 125,5 cm |
| Körperlänge | 167 cm | 167,5 cm | 168 cm | 168,5 cm | 169 cm | 169,5 cm | 170 cm | 170,5 cm | 171 cm |
STOFFVERBRAUCH
| Sizes | XXS EU 32 | XS EU 34 | S EU 36 | S EU 38 | M EU 40 | M EU 42 | L EU 44 | L EU 46 | XL EU 48 |
|---|---|---|---|---|---|---|---|---|---|
| Oberstoff 1,4m breit LONG | 1,5 m | 1,7 m | 1,7 m | 1,9 m | 1,9 m | 2,1 m | 2,1 m | ||
| Oberstoff 1,4m breit 7/8 LENGTH | 1,25 m | 1,55 m | 1,55 m | 1,75 m | 1,75 m | 1,95 m | 1,95 m | ||
| Bündchen 1,2m breit | 15 cm | 30 cm | 30 cm | ||||||
| Gummiband 5-6cm breit | 64 cm | 67 cm | 70 cm | 74 cm | 78 cm | 82 cm | 84 cm | 88 cm | 100 cm |
| Kordel | 90 cm | 90 cm | 90 cm | 105 cm | 105 cm | 120 cm | 120 cm | 130 cm | 130 cm |
FERTIGMASSE
| Sizes | XXS EU 32 | XS EU 34 | S EU 36 | S EU 38 | M EU 40 | M EU 42 | L EU 44 | L EU 46 | XL EU 48 |
|---|---|---|---|---|---|---|---|---|---|
| Hüftumfang | 91,2 cm | 94,3 cm | 97,5 cm | 101,6 cm | 105,7 cm | 109,9 cm | 115,4 cm | 121 cm | 126,6 cm |
| Oberschenkel | 55,7 cm | 57,5 cm | 59,5 cm | 62 cm | 64,6 cm | 67,3 cm | 70,5 cm | 73,7 cm | 76,9 cm |
| Wadenumfang | 37,1 cm | 37,7 cm | 38,4 cm | 39 cm | 40,3 cm | 41,6 cm | 42,9 cm | 44,2 cm | 45,5 cm |
| LENGTH (inner leg) | 78,4 cm | 78,6 cm | 78,7 cm | 79 cm | 79,1 cm | 79,3 cm | 79,5 cm | 79,7 cm | 79,9 cm |
| WAIST (Bundansatz) | 82 cm | 85 cm | 88 cm | 92 cm | 96 cm | 100 cm | 106 cm | 112 cm | 118 cm |
| LENGTH (Rocklänge) | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm | 93,5 cm |



