HÅLIN – Men's Plus Size Joggers Sewing Pattern, PDF & Paper
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Hålin is a sewing pattern for men’s joggers in plus sizes 56 to 72: with contrast side stripes, angular pocket openings, a back yoke and a split waistband with drawcord. Sew them full length with cuffs, full length with a hem or as shorts. Hålin is suitable for beginners too, and a sewing video on YouTube shows you every step.
About the pattern
Hålin is a relaxed pair of joggers with contrast side stripes and lots of special design details: angular pocket openings, a back yoke, a split waistband with drawcord and loops, and a side stripe that flows elegantly into the hem cuff.
One pair of joggers, three finishes:
- ✓ Full length with cuffs – classic joggers
- ✓ Full length, hemmed – everyday sweat trousers
- ✓ Short – sweat shorts for summer
Skill level:
2/4 ★★☆☆ – suitable for beginners too.
Fabric & sizes
Fabric choice:
The pattern is designed for knit fabrics. French terry, summer sweat or Romanit jersey (ponte) work particularly well.
You will also need: seam tape or Vlieseline H410/H180, drawcord, thread (e.g. Seraflex for topstitching), 3 cm wide elastic and, if you like, ready-made tape for the loops.
Sizes:
Men EU 56–72 | US/UK 46–62 | XL–5XL
Hålin for men comes in 9 plus sizes from 56 to 72 (XL–5XL). For sizes 42–58, Hålin is available as a separate sewing pattern. You’ll find the size chart further down this page, and directly below it the size calculator helps you choose your size.
❏ This is a multi-size pattern with layers: you can print all sizes or select only your size(s) (layer) and print them on their own. Here’s how: PDF sewing patterns: hide layers and print only one size (in German).
Formats & delivery
Available as:
- ✓ Digital download (available immediately)
- ✓ A0 paper pattern sheet (digital PDF + printed sheets by post)
Included in the e-book:
- ✓ A4 file with layers you can show or hide
- ✓ A0 file with layers, optimised for plotters (including online plotting services)
- ✓ Large-format file with layers you can show or hide, optimised for projectors
- ✓ Digital instructions as a PDF
- ✓ Seam allowances included
- ✓ Language: German
A0 paper pattern option:
When you choose the A0 paper pattern option, you get the complete digital sewing pattern plus the full-size printed pattern, professionally plotted on A0 sheets and sent by post. Choose your size so the sheets stay easy to read.
Digital PDF (A4 + A0 + projector)
Digital content (z. B. PDF-Dateien, E-Books, digitale Schnittmuster oder Vorlagen), die nach dem Kauf made available for download immediately werden.
Es erfolgt no physical delivery.
The download link is provided immediately after payment and also sent by email, provided a valid address has been given. It is also available in your account.
To download, you need an internet-enabled device and, if necessary, software for opening PDF files.
Mit dem Kauf stimmst du unseren AGB, Datenschutzrichtlinien, Widerrufsbedingungen, Versand und dem Impressum zu.
Copyright © 2022 Simone Borchers, Dipl. pattern maker. All rights reserved. Reproduction is not permitted. FOR PRIVATE USE ONLY.
Paper pattern sheet & shipping costs
Hybrid product: A0 paper pattern sheet (printed + digital):
Bei Auswahl der A0-Papierschnittbogen-Option erhältst du zusätzlich zum digital product einen professionell plotted A0 sheet per Post.
What you get:
Digital sewing pattern as a PDF (incl. A4, A0, projector format)
Printed A0 sheet (black and white, folded)
Size selection:
To keep the print clear, please choose 1 size per pattern. Feel free to use the size calculator.
Shipping costs (net):
1–3 A0-Bögen: 2,49 €
4–6 A0-Bögen: 3,59 €
ab 7 A0-Bögen: 6,90 €
Delivery time:
1–3 Werktage
📦 Tip: you can combine several sewing patterns with the A0 option – the shipping cost depends on the total number of A0 sheets in your basket.
Video & sewing tips
Sewing tips from the blog:
- ✓ Sewing joggers: a guide for beginners (in German)
Lookbook
Hålin – sewn by you
See how the pattern looks on different figures and in different fabrics.
See all examples in the lookbook →Size chart - HÅLIN
Tip: tap your size at the top of the chart to see all the measurements for your size at a glance.
KÖRPERMASSE
| Sizes | XL EU 56 | XL EU 58 | XXL EU 60 | XXL EU 62 | 3XL EU 64 | 3XL EU 66 | 4XL EU 68 | 4XL EU 70 | 5XL EU 72 |
|---|---|---|---|---|---|---|---|---|---|
| Taillenumfang | 106 cm | 110 cm | 116 cm | 122 cm | 128 cm | 134 cm | 141 cm | 147 cm | 152 cm |
| Hüftumfang | 116 cm | 120 cm | 124 cm | 128 cm | 132 cm | 135 cm | 139 cm | 143 cm | 147 cm |
| Körperlänge | 179 cm | 180 cm | 181 cm | 182 cm | 183 cm | 184 cm | 185 cm | 186 cm | 187 cm |
STOFFVERBRAUCH
| Sizes | XL EU 56 | XL EU 58 | XXL EU 60 | XXL EU 62 | 3XL EU 64 | 3XL EU 66 | 4XL EU 68 | 4XL EU 70 | 5XL EU 72 |
|---|---|---|---|---|---|---|---|---|---|
| Oberstoff lang | 2,1 m | 2,1 m | 2,3 m | 2,3 m | 2,5 m | 2,5 m | 2,6 m | 2,6 m | 2,6 m |
| Bündchen | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm | 30 cm x 120 cm |
| Gummiband 3 oder 5 cm breit | 105 cm | 110 cm | 115 cm | 125 cm | 130 cm | 135 cm | 140 cm | 145 cm | 150 cm |
| Kordel | 140 cm | 140 cm | 150 cm | 150 cm | 160 cm | 160 cm | 170 cm | 170 cm | 170 cm |
FERTIGMASSE
| Sizes | XL EU 56 | XL EU 58 | XXL EU 60 | XXL EU 62 | 3XL EU 64 | 3XL EU 66 | 4XL EU 68 | 4XL EU 70 | 5XL EU 72 |
|---|---|---|---|---|---|---|---|---|---|
| Hüftumfang | 118 cm | 122 cm | 126 cm | 130 cm | 134 cm | 138 cm | 142 cm | 146 cm | 150 cm |
| Oberschenkel | 71 cm | 73 cm | 75 cm | 77 cm | 80 cm | 82 cm | 85 cm | 87 cm | 89 cm |
| Wadenumfang | 45 cm | 47 cm | 48 cm | 50 cm | 51 cm | 53 cm | 54 cm | 56 cm | 57 cm |



